I’m almost there… I’m almost one week pasta free. I have til Sunday at 3pm to put it in the win category. I CAN DO THIS.
To be honest, I haven’t been eating low carb in the absence. While I haven’t touched bread, I have had rice or potatoes every day to replace pasta. But, I’m ok with that. This is more about proving to myself that I can live without these sometimes unhealthy staples in my diet and less about fixing a bad habit.
I think that next up on the chopping block will be popcorn. I obviously dont eat this every day, but I do have a HUGE bowl (ok, pan) of homemade popcorn once a week on Sundays.
How are my other challenges going? So-So. I’m doing great on strength training. I got in a half hour last night and went to Body Pump on Monday. Body Pump, btw, was HORRIBLE/AWESOME. I went a couple times when it first started, but dear God… I really dont remember it being that painful. My quads are still not fully recovered yet from all the squats and lunges. But, of course, I am going back again on Monday and possibly tomorrow morning for more punishment.
Running has not been great. I’ve basically lost all motivation to get out there or get on a treadmill and just run. I did sign up for a Turkey Trot 8K (5 miles) on Thanksgiving. I know I can do it after this long hiatus, but just for kicks, I ran 2.5 miles yesterday and felt just fine. I will run on Sunday (4 miles) and again on Tuesday (3 miles) just to be sure.
My BLC group challenge for this week is pirate themed, so this is what I’ll be working on this weekend:
P= Personal Time- find 10min for yourself daily (10pts per day) (think bubble bath, read a book, take a walk etc)
L= Liquid- 8cps water daily (10pts per day)
A= A-hoy there- Shout out to a Spark friend with a goodie or message (10pts per day)
N= Nutrition- Keep calories in range (10pts daily)
K= Kick Butt- Any LEG ST. (1rep=1pt, 100max daily) 1 REP= BOTH legs
Corny, but cute. It’ll keep my strength and nutrition in mind. Since B and I are both saving up money for Disney and potential dog adoptions, we are both thinking a relaxing weekend in would be fine for us!
Tell me how your pre-Turkey weekend is going! Any goals in mind as you fight off the pre-fat pants?